Tag Archives: health

See This Smile?

Posted on April 22, 2008 by kspin

It’s because I’m DONE! This was how happy I was after running 4 hours, 35 minutes and 25 seconds. 🙂 Oh, and the massage helped too! But I pretty much had a silly grin on my face the entire weekend … Continue reading →

Posted in family, life, love, music, photography, running, thoughts, Uncategorized | Tagged , , , , , , , | 7 Comments

Sounds Like?…Kspin!

Posted on March 28, 2008 by kspin

It takes hard days like yesterday for me to fully appreciate all that I have. My marathon is less than 3 weeks away and I think that it has been taking a toll on me. It’s not so much the … Continue reading →

Posted in life, love, music, running, running log/song of the day, thoughts, Uncategorized | Tagged , , | 7 Comments

Home Sweet Bed!

Posted on March 3, 2008 by kspin

I don’t even know where to start! This weekend was such a whirlwind and there is so much to share! I think I will break up my adventure into two posts of Ragnar coverage.(the relay race I just completed) I will … Continue reading →

Posted in life, races, random, running, thoughts, Uncategorized | Tagged , , , , | 3 Comments

Desert Running

Posted on February 23, 2008 by kspin

My brain is so fried that I couldn’t even come up with a good title today. Training for my upcoming races leaves me very little free time to blog lately. The free time I do have has been put to good … Continue reading →

Posted in photography, random, running, Uncategorized | Tagged , , , , , | 3 Comments

My Life Right Now

Posted on February 20, 2008 by kspin

I woke up, put on my running clothes and waited for the sky to be light enough to run solo. I’m not afraid of running in the dark. . . well, actually I am. Only because I live in the … Continue reading →

Posted in life, love, photography, random, running, spirituality, thoughts, youtube video | Tagged , , , , , , , | 7 Comments

Craving Attention?. . .Shimmy!

Posted on January 23, 2008 by kspin

I think I may have mentioned somewhere here that I have a short attention span. Well, I do, and because of that I have been trying to add more variety to my workouts so I don’t get bored. I found a workout channel … Continue reading →

Posted in family, love, random, thoughts, Uncategorized | Tagged , , , , , , , , , , | 5 Comments

Faking It

Posted on January 18, 2008 by kspin

I feel incredible today! It’s hard to be unhappy with sunshine and blue skies. People are out at the parks again and it feels more like Spring, instead of mid January. Seeing garage sale signs and palm trees reminds me even … Continue reading →

Posted in random, thoughts, Uncategorized | Tagged , , , , , , , | 4 Comments

Help Me Out Here

Posted on January 17, 2008 by kspin

Please? You know you want to! I’m looking for new music, or I guess old could be ok too, but I am needing to add more music to my running playlist. I’m getting to the point that my runs last … Continue reading →

Posted in random, running, Uncategorized | Tagged , , , , , | 5 Comments

Rudolph, I Need You!

Posted on December 13, 2007 by kspin

Apparently I have great powers. I can now control weather with my moods. Or is it the other way around? My weekend was fine, full of family time and Christmas planning, but this melancholy feeling kept lingering. I made the rain last … Continue reading →

Posted in photography, running, Uncategorized | Tagged , , , , , , , , | 6 Comments

Distract me. . . ready. . . go!

Posted on December 8, 2007 by kspin

 I need a day like yesterday. I love days that are jam-packed with projects, gatherings, and deadlines. I tend to have a short attention span (which I am totally fine with) and I am also somewhat of a procrastinator, so … Continue reading →

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